FLAX CRACKERS vs LIGHT & CRISP CRACKERS!

Nutrition comparison per 100 g serving

Ad 468x60

FLAX CRACKERS wins in 6 out of 10 nutrient categories

FLAX CRACKERS: 6 vs LIGHT & CRISP CRACKERS!: 3 (1 ties)

Overview

Nutrient	FLAX CRACKERS	LIGHT & CRISP CRACKERS!	Winner
Calories	496 cal	0 cal
Protein	21.4 g	0 g
Carbs	39.3 g	0 g
Fat	28.6 g	0 g
Fiber	35.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAX CRACKERS	LIGHT & CRISP CRACKERS!	Winner
Vitamin C, total ascorbic acid	25.7 MG	0 MG

Mineral	FLAX CRACKERS	LIGHT & CRISP CRACKERS!	Winner
Calcium, Ca	250 MG	0 MG
Iron, Fe	7.7 MG	0 MG
Sodium, Na	1,457 MG	0 MG

Ad 728x90