FLAVORED TORTILLA CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 8 out of 16 nutrient categories
FLAVORED TORTILLA CHIPS: 8
vs
KETTLE COOKED CHIPS: 3
(5 ties)
Overview
| Nutrient | FLAVORED TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 1,275 MG | |
| Sodium, Na | 643 MG | 482 MG |