FLAVORED POTATO CHIPS vs SPEC'S SELECT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAVORED POTATO CHIPS: 4
vs
SPEC'S SELECT: 4
(2 ties)
Overview
| Nutrient | FLAVORED POTATO CHIPS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 536 cal | 438 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 57.1 g | 53.1 g | |
| Fat | 28.6 g | 14.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED POTATO CHIPS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FLAVORED POTATO CHIPS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 929 MG | 281 MG |