FLAVORED CORN SNACKS vs CHEESY NACHO FLAVORED CRUNCHY CURLS
Nutrition comparison per 100 g serving
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CHEESY NACHO FLAVORED CRUNCHY CURLS wins in 4 out of 10 nutrient categories
FLAVORED CORN SNACKS: 2
vs
CHEESY NACHO FLAVORED CRUNCHY CURLS: 4
(4 ties)
Overview
| Nutrient | FLAVORED CORN SNACKS | CHEESY NACHO FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED CORN SNACKS | CHEESY NACHO FLAVORED CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 714 MG | 893 MG |