FLAVORED CHUNKY SALSA vs MEXICALI DIP
Nutrition comparison per 100 g serving
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MEXICALI DIP wins in 4 out of 9 nutrient categories
FLAVORED CHUNKY SALSA: 3
vs
MEXICALI DIP: 4
(2 ties)
Overview
| Nutrient | FLAVORED CHUNKY SALSA | MEXICALI DIP | Winner |
|---|---|---|---|
| Calories | 62 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED CHUNKY SALSA | MEXICALI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 607 MG |