FLATBREAD PIZZA CRUST vs ORIGINAL PIZZA CRUST

Nutrition comparison per 100 g serving

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ORIGINAL PIZZA CRUST wins in 7 out of 15 nutrient categories

FLATBREAD PIZZA CRUST: 5 vs ORIGINAL PIZZA CRUST: 7 (3 ties)

Overview

Nutrient	FLATBREAD PIZZA CRUST	ORIGINAL PIZZA CRUST	Winner
Calories	305 cal	256 cal
Protein	8.5 g	2.6 g
Carbs	54.2 g	33.3 g
Fat	5.9 g	12.8 g
Fiber	1.7 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD PIZZA CRUST	ORIGINAL PIZZA CRUST	Winner
Folate, total	0 UG	103 UG
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLATBREAD PIZZA CRUST	ORIGINAL PIZZA CRUST
Calcium, Ca	85 MG	0 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	119 MG	77 MG
Sodium, Na	59 MG	513 MG

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