FLATBREAD PIZZA vs DEEP DISH PIZZA

Nutrition comparison per 100 g serving

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FLATBREAD PIZZA wins in 5 out of 10 nutrient categories

FLATBREAD PIZZA: 5 vs DEEP DISH PIZZA: 3 (2 ties)

Overview

Nutrient	FLATBREAD PIZZA	DEEP DISH PIZZA	Winner
Calories	166 cal	229 cal
Protein	6.9 g	9.3 g
Carbs	19.3 g	26.4 g
Fat	6.9 g	9.3 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLATBREAD PIZZA	DEEP DISH PIZZA	Winner
Vitamin C, total ascorbic acid	14.5 MG	3.4 MG

Mineral	FLATBREAD PIZZA	DEEP DISH PIZZA
Calcium, Ca	172 MG	250 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	372 MG	321 MG

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