FLAPJACK vs BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS

Nutrition comparison per 100 g serving

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BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS wins in 9 out of 15 nutrient categories

FLAPJACK: 3 vs BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS: 9 (3 ties)

Overview

Nutrient	FLAPJACK	BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS	Winner
Calories	410 cal	352 cal
Protein	16.4 g	9.3 g
Carbs	57.4 g	72.2 g
Fat	11.5 g	2.8 g
Fiber	4.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAPJACK	BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAPJACK	BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS
Calcium, Ca	131 MG	278 MG
Iron, Fe	2.4 MG	5 MG
Sodium, Na	475 MG	889 MG

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