FLAME SEARED CHICKEN BREAST vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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FLAME SEARED CHICKEN BREAST wins in 5 out of 10 nutrient categories
FLAME SEARED CHICKEN BREAST: 5
vs
CHICKEN POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | FLAME SEARED CHICKEN BREAST | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 199 cal | |
| Protein | 23.8 g | 10.3 g | |
| Carbs | 0 g | 21.3 g | |
| Fat | 2.4 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME SEARED CHICKEN BREAST | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FLAME SEARED CHICKEN BREAST | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 226 MG | 390 MG |