FLAME SEARED CARNITAS vs BOLOGNA

Nutrition comparison per 100 g serving

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FLAME SEARED CARNITAS wins in 3 out of 10 nutrient categories

FLAME SEARED CARNITAS: 3 vs BOLOGNA: 2 (5 ties)

Overview

Nutrient	FLAME SEARED CARNITAS	BOLOGNA	Winner
Calories	131 cal	0 cal
Protein	22.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAME SEARED CARNITAS	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAME SEARED CARNITAS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	583 MG

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