FLAMAS FLAVORED TORTILLA CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 12 nutrient categories
FLAMAS FLAVORED TORTILLA CHIPS: 4
vs
WASABI PEAS: 5
(3 ties)
Overview
| Nutrient | FLAMAS FLAVORED TORTILLA CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 417 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMAS FLAVORED TORTILLA CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMAS FLAVORED TORTILLA CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 643 MG | 600 MG |