FLAKY LAYERS BISCUITS DOUGH vs ITALIAN PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PIZZA CRUST wins in 8 out of 14 nutrient categories
FLAKY LAYERS BISCUITS DOUGH: 3
vs
ITALIAN PIZZA CRUST: 8
(3 ties)
Overview
| Nutrient | FLAKY LAYERS BISCUITS DOUGH | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 294 cal | 280 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 44.1 g | 50 g | |
| Fat | 10.3 g | 5 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS BISCUITS DOUGH | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS BISCUITS DOUGH | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 882 MG | 580 MG |