FLAKY JUMBO BISCUITS vs GRAHAM CRACKER CRUMBS

Nutrition comparison per 100 g serving

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FLAKY JUMBO BISCUITS wins in 6 out of 14 nutrient categories

FLAKY JUMBO BISCUITS: 6 vs GRAHAM CRACKER CRUMBS: 4 (4 ties)

Overview

Nutrient	FLAKY JUMBO BISCUITS	GRAHAM CRACKER CRUMBS	Winner
Calories	316 cal	433 cal
Protein	7.0 g	6.7 g
Carbs	45.6 g	76.7 g
Fat	12.3 g	10 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FLAKY JUMBO BISCUITS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FLAKY JUMBO BISCUITS	GRAHAM CRACKER CRUMBS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	4.7 MG
Potassium, K	0 MG	133 MG
Sodium, Na	965 MG	700 MG

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