FLAKE STYLE IMITATION CRAB vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE IMITATION CRAB wins in 5 out of 10 nutrient categories
FLAKE STYLE IMITATION CRAB: 5
vs
SALMON: 4
(1 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB | SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 15.3 g | 15 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 312 MG |