FLAGSTONE FOODS vs UTZ
Nutrition comparison per 100 g serving
Ad 468x60
UTZ wins in 5 out of 11 nutrient categories
FLAGSTONE FOODS: 4
vs
UTZ: 5
(2 ties)
Overview
| Nutrient | FLAGSTONE FOODS | UTZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSTONE FOODS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSTONE FOODS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 200 MG | 714 MG |