FIVE TYPE OLIVE MIX vs BENGAL SPICE MANGO CHUTNEY

Nutrition comparison per 100 g serving

Ad 468x60

FIVE TYPE OLIVE MIX wins in 3 out of 10 nutrient categories

FIVE TYPE OLIVE MIX: 3 vs BENGAL SPICE MANGO CHUTNEY: 2 (5 ties)

Overview

Nutrient	FIVE TYPE OLIVE MIX	BENGAL SPICE MANGO CHUTNEY	Winner
Calories	300 cal	227 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	59.1 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIVE TYPE OLIVE MIX	BENGAL SPICE MANGO CHUTNEY	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FIVE TYPE OLIVE MIX	BENGAL SPICE MANGO CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,467 MG	1,409 MG

Ad 728x90