FIVE CHEESE RAVIOLI vs CONSCONS
Nutrition comparison per 100 g serving
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FIVE CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
FIVE CHEESE RAVIOLI: 5
vs
CONSCONS: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE RAVIOLI | CONSCONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 355 cal | |
| Protein | 14 g | 12.9 g | |
| Carbs | 24 g | 74.2 g | |
| Fat | 11 g | 1.6 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RAVIOLI | CONSCONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE RAVIOLI | CONSCONS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 410 MG | 8 MG |