FIVE CHEESE GARLIC BREAD vs BREAD STICKS

Nutrition comparison per 100 g serving

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FIVE CHEESE GARLIC BREAD wins in 5 out of 11 nutrient categories

FIVE CHEESE GARLIC BREAD: 5 vs BREAD STICKS: 4 (2 ties)

Overview

Nutrient	FIVE CHEESE GARLIC BREAD	BREAD STICKS	Winner
Calories	321 cal	320 cal
Protein	10.7 g	8 g
Carbs	39.3 g	48 g
Fat	12.5 g	10 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FIVE CHEESE GARLIC BREAD	BREAD STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIVE CHEESE GARLIC BREAD	BREAD STICKS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.7 MG	2.9 MG
Potassium, K	107 MG	0 MG
Sodium, Na	536 MG	480 MG

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