FIVE CHEESE GARLIC BREAD vs BREAD BOWLS
Nutrition comparison per 100 g serving
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FIVE CHEESE GARLIC BREAD wins in 6 out of 11 nutrient categories
FIVE CHEESE GARLIC BREAD: 6
vs
BREAD BOWLS: 4
(1 ties)
Overview
| Nutrient | FIVE CHEESE GARLIC BREAD | BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 275 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 39.3 g | 42.5 g | |
| Fat | 12.5 g | 7.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE GARLIC BREAD | BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | FIVE CHEESE GARLIC BREAD | BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 75 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 475 MG |