FITNESS MIX vs COVERED PEANUTS

Nutrition comparison per 100 g serving

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FITNESS MIX wins in 6 out of 10 nutrient categories

FITNESS MIX: 6 vs COVERED PEANUTS: 2 (2 ties)

Overview

Nutrient	FITNESS MIX	COVERED PEANUTS	Winner
Calories	518 cal	571 cal
Protein	10.7 g	11.9 g
Carbs	57.1 g	50 g
Fat	25 g	35.7 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FITNESS MIX	COVERED PEANUTS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	FITNESS MIX	COVERED PEANUTS
Calcium, Ca	107 MG	95 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	161 MG	107 MG

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