FISHER vs BRAZIL NUTS

Nutrition comparison per 100 g serving

Ad 468x60

FISHER wins in 5 out of 10 nutrient categories

FISHER: 5 vs BRAZIL NUTS: 4 (1 ties)

Overview

Nutrient	FISHER	BRAZIL NUTS	Winner
Calories	573 cal	698 cal
Protein	18.4 g	14 g
Carbs	16.8 g	12 g
Fat	48 g	66 g
Fiber	10.4 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	FISHER	BRAZIL NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	FISHER	BRAZIL NUTS
Calcium, Ca	0 MG	160 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	400 MG	0 MG

Ad 728x90