FISHER vs APPLE CINNAMON MUFFIN MIX
Nutrition comparison per 100 g serving
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FISHER wins in 7 out of 15 nutrient categories
FISHER: 7
vs
APPLE CINNAMON MUFFIN MIX: 5
(3 ties)
Overview
| Nutrient | FISHER | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 421 cal | |
| Protein | 6.7 g | 4.0 g | |
| Carbs | 80 g | 71.1 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 158 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 1,133 MG | 855 MG |