FISHER vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 7 out of 15 nutrient categories
FISHER: 6
vs
PECAN HALVES: 7
(2 ties)
Overview
| Nutrient | FISHER | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 529 cal | 679 cal | |
| Protein | 14.7 g | 10.7 g | |
| Carbs | 41.2 g | 14.3 g | |
| Fat | 38.2 g | 71.4 g | |
| Fiber | 5.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHER | PECAN HALVES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISHER | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Copper, Cu | 0 MG | 2.5 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 912 MG | 0 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |