FISH TACOS vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
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FISH TACOS wins in 8 out of 10 nutrient categories
FISH TACOS: 8
vs
VEGETABLE POT PIE: 1
(1 ties)
Overview
| Nutrient | FISH TACOS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 153 cal | 172 cal | |
| Protein | 13.3 g | 2.2 g | |
| Carbs | 11.7 g | 16.1 g | |
| Fat | 6.6 g | 10.6 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH TACOS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 16.3 MG | 0.3 MG | |
| Potassium, K | 208 MG | 100 MG | |
| Sodium, Na | 291 MG | 344 MG |