FISH STICKS vs COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
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COLOSSAL RAW SHRIMP wins in 7 out of 11 nutrient categories
FISH STICKS: 2
vs
COLOSSAL RAW SHRIMP: 7
(2 ties)
Overview
| Nutrient | FISH STICKS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 230 cal | 97 cal | |
| Protein | 13 g | 20.4 g | |
| Carbs | 28 g | 0 g | |
| Fat | 7 g | 0.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH STICKS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 270 MG | 221 MG |