FISH STICKS vs CRISPY BREADED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 5 out of 10 nutrient categories
FISH STICKS: 5
vs
CRISPY BREADED FISH STICKS: 4
(1 ties)
Overview
| Nutrient | FISH STICKS | CRISPY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 228 cal | 208 cal | |
| Protein | 10.1 g | 9.6 g | |
| Carbs | 22.8 g | 15.2 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | CRISPY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 228 MG | 160 MG | |
| Sodium, Na | 392 MG | 280 MG |