FISH STICKS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 10 nutrient categories
FISH STICKS: 4
vs
COOKED SHRIMP: 5
(1 ties)
Overview
| Nutrient | FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 220 cal | 60 cal | |
| Protein | 9.9 g | 14.3 g | |
| Carbs | 18.7 g | 0 g | |
| Fat | 12.1 g | 0.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 341 MG | 536 MG |