FISH STICKS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 6 out of 10 nutrient categories
FISH STICKS: 2
vs
RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 89 cal | |
| Protein | 10.9 g | 19.6 g | |
| Carbs | 20.9 g | 0.9 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 330 MG | |
| Sodium, Na | 455 MG | 348 MG |