FISH SAUCE vs DONA MARIA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FISH SAUCE: 4 vs DONA MARIA: 4 (2 ties)

Overview

Nutrient	FISH SAUCE	DONA MARIA	Winner
Calories	100 cal	567 cal
Protein	6.7 g	10 g
Carbs	6.7 g	33.3 g
Fat	0 g	43.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FISH SAUCE	DONA MARIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH SAUCE	DONA MARIA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	8,867 MG	1,333 MG

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