FISH SANDWICH vs MRS. T'S
Nutrition comparison per 100 g serving
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MRS. T'S wins in 5 out of 10 nutrient categories
FISH SANDWICH: 4
vs
MRS. T'S: 5
(1 ties)
Overview
| Nutrient | FISH SANDWICH | MRS. T'S | Winner |
|---|---|---|---|
| Calories | 256 cal | 158 cal | |
| Protein | 12.0 g | 4.4 g | |
| Carbs | 32.3 g | 29.0 g | |
| Fat | 7.5 g | 2.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SANDWICH | MRS. T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | FISH SANDWICH | MRS. T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 481 MG | 368 MG |