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MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
158 Calories
4.4g Protein
29.0g Carbs
2.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 368mg 16%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 12%
Carbs 29.0g 81%
Fat 2.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 368 MG 16%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND

MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 29.0g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), DEHYDRATED FIVE CHEESE BLEND (CHEDDAR/PARMESAN/ROMANO/ASIAGO/ SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN, CULTURED BUTTERMILK, SUNFLOWER OIL, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CANOLA OIL, SODIUM CITRATE, YEAST EXTRACT, SALT, CULTURED WHOLE MILK, CITRIC ACID, ANNATTO AND TURMERIC [COLOR]), SOYBEAN OIL, SALT, NATURAL FLAVORS, ONION, GARLIC, EGGS, YEAST EXTRACT, LEMON JUICE POWDER (CORN SYRUP SOLIDS, MALTODEXTRIN, LEMON JUICE, LEMON OIL), PARSLEY, ANNATTO (COLOR).

Dietary Information

MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND

See how MRS. T'S, PIEROGIES, SAVORY FIVE CHEESE BLEND compares to other foods in terms of nutrition:

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