FISH FRY MIX vs TABLE BLEND SEASONING BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FISH FRY MIX: 4
vs
TABLE BLEND SEASONING BLEND: 4
(3 ties)
Overview
| Nutrient | FISH FRY MIX | TABLE BLEND SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 353 cal | 0 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 70.6 g | 0 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY MIX | TABLE BLEND SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FRY MIX | TABLE BLEND SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 2,382 MG | 0 MG |