FISH FRY BREDING vs TACO SEASONING
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 6 out of 10 nutrient categories
FISH FRY BREDING: 1
vs
TACO SEASONING: 6
(3 ties)
Overview
| Nutrient | FISH FRY BREDING | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 167 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 68.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY BREDING | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | FISH FRY BREDING | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 24 MG | |
| Sodium, Na | 3,188 MG | 12,000 MG |