FISH & CHIPS vs CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER wins in 6 out of 11 nutrient categories
FISH & CHIPS: 4
vs
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 6
(1 ties)
Overview
| Nutrient | FISH & CHIPS | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 7.6 g | 5.9 g | |
| Carbs | 24.8 g | 23.9 g | |
| Fat | 9.7 g | 1.8 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH & CHIPS | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FISH & CHIPS | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 455 MG | 133 MG |