FISH CAKES vs GORTON'S
Nutrition comparison per 100 g serving
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FISH CAKES wins in 5 out of 11 nutrient categories
FISH CAKES: 5
vs
GORTON'S: 4
(2 ties)
Overview
| Nutrient | FISH CAKES | GORTON'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 257 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 33.9 g | 19.6 g | |
| Fat | 5.4 g | 16.2 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH CAKES | GORTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH CAKES | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 732 MG | 507 MG |