FISH BREADING/BATTER MIX vs PANKO BREAD CRUMBS

Nutrition comparison per 100 g serving

Ad 468x60

FISH BREADING/BATTER MIX wins in 5 out of 13 nutrient categories

FISH BREADING/BATTER MIX: 5 vs PANKO BREAD CRUMBS: 4 (4 ties)

Overview

Nutrient	FISH BREADING/BATTER MIX	PANKO BREAD CRUMBS	Winner
Calories	400 cal	367 cal
Protein	6.7 g	13.3 g
Carbs	60 g	76.7 g
Fat	13.3 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FISH BREADING/BATTER MIX	Winner
Niacin	2.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	FISH BREADING/BATTER MIX	PANKO BREAD CRUMBS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3,267 MG	333 MG

Ad 728x90