FISH BITS vs MW POLAR

Nutrition comparison per 100 g serving

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MW POLAR wins in 6 out of 10 nutrient categories

FISH BITS: 3 vs MW POLAR: 6 (1 ties)

Overview

Nutrient	FISH BITS	MW POLAR	Winner
Calories	113 cal	143 cal
Protein	14.5 g	17.9 g
Carbs	0 g	1.8 g
Fat	3.2 g	7.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FISH BITS	MW POLAR	Winner
Vitamin C, total ascorbic acid	1.9 MG	6.4 MG

Mineral	FISH BITS	MW POLAR
Calcium, Ca	32 MG	357 MG
Iron, Fe	0.6 MG	3.2 MG
Sodium, Na	0 MG	304 MG

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