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FISH BALLS vs WILD ALASKAN KETA SALMON

Nutrition comparison per 100 g serving

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WILD ALASKAN KETA SALMON wins in 7 out of 11 nutrient categories
FISH BALLS: 1 vs WILD ALASKAN KETA SALMON: 7 (3 ties)

Overview

Nutrient FISH BALLS WILD ALASKAN KETA SALMON Winner
Calories 178 cal 113 cal
Protein 13.3 g 20.4 g
Carbs 12.2 g 0 g
Fat 7.8 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FISH BALLS WILD ALASKAN KETA SALMON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FISH BALLS WILD ALASKAN KETA SALMON Winner
Calcium, Ca 0 MG 11 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 0 MG 428 MG
Sodium, Na 556 MG 49 MG
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