FIRSTLIGHT vs GRASS FED ORGANIC BEEF
Nutrition comparison per 100 g serving
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FIRSTLIGHT wins in 5 out of 8 nutrient categories
FIRSTLIGHT: 5
vs
GRASS FED ORGANIC BEEF: 1
(2 ties)
Overview
| Nutrient | FIRSTLIGHT | GRASS FED ORGANIC BEEF | Winner |
|---|---|---|---|
| Calories | 115 cal | 214 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRSTLIGHT | GRASS FED ORGANIC BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 49 MG |