FIRE ROASTED SALSA vs CHEF EARL'S

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 5 out of 10 nutrient categories

FIRE ROASTED SALSA: 5 vs CHEF EARL'S: 3 (2 ties)

Overview

Nutrient	FIRE ROASTED SALSA	CHEF EARL'S	Winner
Calories	33 cal	214 cal
Protein	0 g	3.6 g
Carbs	6.7 g	7.1 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	CHEF EARL'S	Winner
Vitamin C, total ascorbic acid	16 MG	12.9 MG

Mineral	FIRE ROASTED SALSA	CHEF EARL'S
Calcium, Ca	67 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	500 MG	482 MG

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