FIRE ROASTED RED SALSA vs HUMMUS TO GO
Nutrition comparison per 100 g serving
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FIRE ROASTED RED SALSA wins in 6 out of 11 nutrient categories
FIRE ROASTED RED SALSA: 6
vs
HUMMUS TO GO: 4
(1 ties)
Overview
| Nutrient | FIRE ROASTED RED SALSA | HUMMUS TO GO | Winner |
|---|---|---|---|
| Calories | 22 cal | 126 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 4.4 g | 6 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED SALSA | HUMMUS TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FIRE ROASTED RED SALSA | HUMMUS TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 500 MG | 240 MG |