FIRE-ROASTED POBLANO RANCH DRESSING vs TAHINI SESAME PASTE
Nutrition comparison per 100 g serving
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FIRE-ROASTED POBLANO RANCH DRESSING wins in 5 out of 11 nutrient categories
FIRE-ROASTED POBLANO RANCH DRESSING: 5
vs
TAHINI SESAME PASTE: 3
(3 ties)
Overview
| Nutrient | FIRE-ROASTED POBLANO RANCH DRESSING | TAHINI SESAME PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 764 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 20 g | 67.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED POBLANO RANCH DRESSING | TAHINI SESAME PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE-ROASTED POBLANO RANCH DRESSING | TAHINI SESAME PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 867 MG | 25 MG |