FIRE ROASTED EGGPLANT vs SWEET PEAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIRE ROASTED EGGPLANT: 4 vs SWEET PEAS: 4 (2 ties)

Overview

Nutrient	FIRE ROASTED EGGPLANT	SWEET PEAS	Winner
Calories	18 cal	48 cal
Protein	0 g	2.4 g
Carbs	3.6 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED EGGPLANT	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	16.1 MG	7.2 MG

Mineral	FIRE ROASTED EGGPLANT	SWEET PEAS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	375 MG	312 MG

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