FIRE CRACKER SNACK MIX vs ANCIENT GRAIN CRISPS
Nutrition comparison per 100 g serving
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FIRE CRACKER SNACK MIX wins in 5 out of 10 nutrient categories
FIRE CRACKER SNACK MIX: 5
vs
ANCIENT GRAIN CRISPS: 4
(1 ties)
Overview
| Nutrient | FIRE CRACKER SNACK MIX | ANCIENT GRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 36.7 g | 16.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE CRACKER SNACK MIX | ANCIENT GRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 567 MG | 236 MG | |
| Sodium, Na | 933 MG | 607 MG |