FIORI vs CORNSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FIORI: 4
vs
CORNSTICKS: 4
(2 ties)
Overview
| Nutrient | FIORI | CORNSTICKS | Winner |
|---|---|---|---|
| Calories | 368 cal | 503 cal | |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 73.7 g | 67.3 g | |
| Fat | 1.8 g | 22.7 g | |
| Fiber | 1.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIORI | CORNSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIORI | CORNSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 7 MG | 480 MG |