FINEST YOGHURT & CRUNCHIES vs FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT wins in 6 out of 12 nutrient categories
FINEST YOGHURT & CRUNCHIES: 3
vs
FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | FINEST YOGHURT & CRUNCHIES | FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 160 cal | 73 cal | |
| Protein | 6.4 g | 7.3 g | |
| Carbs | 18.0 g | 10.7 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST YOGHURT & CRUNCHIES | FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINEST YOGHURT & CRUNCHIES | FRUIT ON THE BOTTOM NON-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 95 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 128 MG | 43 MG |