FINEST BRAND vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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FINEST BRAND wins in 6 out of 10 nutrient categories
FINEST BRAND: 6
vs
CORNED BEEF HASH: 2
(2 ties)
Overview
| Nutrient | FINEST BRAND | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 93 cal | 169 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 8.1 g | 8.9 g | |
| Fat | 3.8 g | 10.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST BRAND | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | FINEST BRAND | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 377 MG | 390 MG |