FINELY SHREDDED MILD CHEDDAR CHEESE vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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FINELY SHREDDED MILD CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

FINELY SHREDDED MILD CHEDDAR CHEESE: 4 vs SPREADABLE CHEESE: 3 (3 ties)

Overview

Nutrient	FINELY SHREDDED MILD CHEDDAR CHEESE	SPREADABLE CHEESE	Winner
Calories	321 cal	233 cal
Protein	28.6 g	13.3 g
Carbs	3.6 g	0 g
Fat	21.4 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FINELY SHREDDED MILD CHEDDAR CHEESE	SPREADABLE CHEESE	Winner
Calcium, Ca	707 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	750 MG	0 MG

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