FINE MANGO SALSA vs GREEN MEXICAN SALSA

Nutrition comparison per 100 g serving

Ad 468x60

GREEN MEXICAN SALSA wins in 4 out of 10 nutrient categories

FINE MANGO SALSA: 2 vs GREEN MEXICAN SALSA: 4 (4 ties)

Overview

Nutrient	FINE MANGO SALSA	GREEN MEXICAN SALSA	Winner
Calories	44 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	10.5 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FINE MANGO SALSA	GREEN MEXICAN SALSA	Winner
Vitamin C, total ascorbic acid	31.6 MG	2.9 MG

Mineral	FINE MANGO SALSA	GREEN MEXICAN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	149 MG	881 MG

Ad 728x90