FINE GOURMET PASTA vs FUSILLI

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FINE GOURMET PASTA: 4 vs FUSILLI: 4 (2 ties)

Overview

Nutrient	FINE GOURMET PASTA	FUSILLI	Winner
Calories	91 cal	263 cal
Protein	6.1 g	10.5 g
Carbs	20.2 g	52.6 g
Fat	6.1 g	1.8 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	FINE GOURMET PASTA	FUSILLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FINE GOURMET PASTA	FUSILLI
Calcium, Ca	101 MG	35 MG
Iron, Fe	0.4 MG	1.9 MG
Sodium, Na	91 MG	18 MG

Ad 728x90